As a licensed Marriage and Family Therapist, I will assist you in becoming more aware and conscious of yourself and the way you live your life. In this process, you will become free of your limitations, and therefore, more capable to create the life you desire.
I provide a safe, empathic, non-judgmental therapeutic experience for my clients. Most of my clients are high functioning adults seeking to improve their personal and professional lives. I use a variety of modalities depending on my client's needs. Some of the modalities I use are: Cognitive-Behavioral, Gestalt, Solution Focused, Transpersonal, Mindfulness and Somatic. I believe in the integration of mind, body and spirit in order to grow. I have over seventeen years of experience working with clients who are struggling with:
~Depression
~Anxiety
~Relationship problems
~Work Stress
~Dying and Bereavement
~Spirituality
~Life transitions
Kind Regards,
Anmarie Hegarty, MFT